Episodes
4 days ago
4 days ago
In episode 45 Irene demolishes the loud lies about aging and invites ambitious women to reclaim their choices. She argues that aging isn’t about hiding or chasing youth, but about clarity, self-trust, strong boundaries, and creating a life that feels as good as it looks.
Whether you opt for cosmetic changes or not, the episode centers on inner alignment, nervous-system care, and purposeful choices that make aging liberating, powerful, and deeply alive.
It's all up to you and don't let anyone say anything different
Lots of love
xox
Irene
Thursday Jan 22, 2026
Thursday Jan 22, 2026
In episode 44, Irene shares a personal story about pushing through illness and being stopped by an aesthetician before a laser treatment, using it to highlight the hidden costs of ignoring your body while self-employed.
She explains why rest is a strategic part of success, urges you to build an emergency fund, and re-frames rest as protection for your health, business, and long-term momentum.
Stay healthy, its you biggest asset
XoX
Irene
Thursday Jan 15, 2026
Thursday Jan 15, 2026
Episode 43 of Unstuck and Fucking Fabulous with Irene Lidvall guides ambitious women to design 2026 intentionally without burning out. Learn to claim your 8,760 hours, choose three aligned intentions, and prioritize rest, boundaries, and joy.
With practical mindset shifts and honest, no‑BS advice, this episode helps you set standards, say NO without guilt, and create a year that truly fits your life and values.
Happy New Year
xox
Irene
Thursday Jan 01, 2026
Thursday Jan 01, 2026
Happy New year !!
How you end 2025 will determines how you start 2026.
This episode is your permission slip to close this year out with intention, joy, energy- and a bit of holiday sparkles
.I would like to take this opportunity to thank you all as the year has flown by and it’s been a bumper 12 months for the SecretsToWomensSuccess podcast.
Thank you for listening, asking questions and sharing with so many people! We’re closing in on 42 episodes and building on downloads!
Thanks again for tuning into Secrets to Women's Success, we’ll be back in January with new episodes, and - hit reply to submit a question.
Happy New Year!
xox
Irene
Thursday Dec 25, 2025
Thursday Dec 25, 2025
Today's episode is so GOOD. It's simple, it's powerful, and once you get this - once you truly *use* this - It changes how you alk into rooms , how people respond to you , and honestly .. it changes your whole damn life.
xox
Enjoy
Irene
Thursday Dec 18, 2025
Thursday Dec 18, 2025
Today's episode is a juicy one. And honestly ... it's personal.
Very personal.
Because we're talking about ** Your body**
My body
Our bodies. And of course Christmas...
xox
Irene
Thursday Dec 11, 2025
Thursday Dec 11, 2025
We're going to have a cozy, slightl embarrassing , very relatable chat today....This episode is dedicated to all stubborn daughters out there - including me- who thought they knew everything in their twenties, only to realize later :.......
xox
Irene
Thursday Nov 27, 2025
Thursday Nov 27, 2025
Today's episode is about Thanksgiving..this is the real, slightly chaotic, deeply version!
The kind of thanksgiving that became magic......
Enjoy & Happy Thanksgiving ( even if you are not American )
xo
Irene
Thursday Nov 20, 2025
Thursday Nov 20, 2025
Today's episode is all about how wrong I was!
The things I was most wrong about ... and the abundant self - image that changed everything...
Enjoy
xo
Irene
here is the link to the waiting ilst : https://successsecret.mysamcart.com/90-days-starter-roadmap
Thursday Nov 13, 2025
Thursday Nov 13, 2025
Hi,
Passive income is the go girl!
Go and listen to how its possible at an age!
xox
irene


