Ep# 60. Who Are You, Really? Rediscovering Your Core Beyond Labels

Host Irene Lidvall explores the question "Who are you, really?" and guides listeners to strip away external labels—titles, social media, achievements—and reconnect with their true self. She shares her own story of losing identity after career change, explains how words shape self-belief, and invites listeners to choose authenticity over performance.

This episode offers practical mindset shifts on using "I am" statements, embracing inherent worth, and the power of presence when entering a room. A call to stop living for approval and to come home to who you were before the world told you who to be.

EnJoy xox